Palm Springs Fitness Expert Expands His Reach

I have known Dennis Mason for ten years, so it was only natural that I chose him as my web partner. Dennis is a Palm Springs resident and plans to continue his personal training, massage therapy and writing his fitness column for the Palm Springs BottomLine Magazine.

Partnering on this website will allow him another outlet to share with readers his philosophy and experience. It also opens up the door to a larger audience as he completes his book which is a compilation of thirty years of writing fitness columns in Florida and California. Look for it to be released by summer 2009.

Dennis has always had a philosophy that a fit lifestyle is more than JUST personal training. Good health must be a total mind, body and soul experience.

There are no secrets, no miracles and no instant fixes. He gives you his commitment to provide personalized and realistic goals. Dennis will teach you how your body works and why. You will then better understand your role in working out with him and when you are on your own.

Dennis has over 30 years of experience in helping others reach their goals; he can enable you to reach your goals. You will also learn how to attain your goal and how to maintain your goal.

He firmly believes that a goal must have a definitive date otherwise it is only a wish or a dream. Dennis told me, “My goal is that you reach and maintain your goal and hopefully never need a trainer again. The word trainer implies that I teach you something and if you learn it well, you have the ability to do it afterwards without me.” How many times have you ever heard a trainer say that?

He will teach you how to workout correctly, help you understand how your body works and how to eat properly. A healthy adult who strictly follows his program should have no reason not to reach their goal.

Dennis has also been a competitive bodybuilder in the NPC or National Physique Committee. He has consistently competed in his weight class or age group and has placed in the top three and has won several first place positions, as well. His current plans are to compete again in August of 2009 in the Pacific USA Naturals in Anaheim, California.

From 1990 to 2000, Dennis owned and operated his own gym in San Diego called the Hillcrest Gym. He now trains in Palm Springs from his home in an outdoor, resort style environment. His home surroundings allow him to train with weights or using boot camp style drills. The backyard pool is also perfect for pool fitness and a Watsu type of water therapy.

Whether you are age twenty or sixty (or older) Dennis’s thirty years of experience gives him the ability to understand your body and your needs. Feel free to contact him through his website at www.inshapefitness.net